2 Things You Need to Stop Eating Before Your COVID Vaccine, New Study Says
It's probably no surprise that preservative-packed foods like Pop Tarts, Cheez-Its, and Rice Krispies Treats aren't great for you, but here's a twist: a new study reveals that they may actually deliver a serious blow to your immune system. Breaking research from the Environmental Working Group (EWG) has found that over 1,250 popular foods contain two chemicals that are likely harming your health: tert-butylhydroquinone (TBHQ), and per- and polyfluoroalkyl substances (PFAS). Read on to find out why you should stop consuming foods with these two ingredients before getting your COVID vaccine, and for more foods to cut from your diet ASAP, If You're Eating This for Breakfast, Stop Immediately, FDA Says.