IN 2021, IT seems truer than ever that there's an app for everything—including one to cover every aspect of your health and well-being. Countless “bring the doctor to you” platforms have launched over the past few years, and the pandemic has only solidified the need for telehealth and remote healthcare. So, these apps are likely here to stay.

Tech companies have more than met the moment, building and harnessing artificial intelligence (AI) and high-tech algorithms to collect, track, and analyze all types of health data, from heart rhythms to sleep stages to menstrual cycles. Beyond just capturing stats, good personal health apps also teach you a thing or two about what your numbers might mean, and how you can use them to boost your health.

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