Typical morning grogginess aside, there are all sorts of reasons why you might notice swelling around your face and eyes when you first wake up. And while you can certainly shrug it off and move on with your day, it may be worth looking into the various reasons why it occurs, especially if it seems to happen all the time — or if it's been getting worse.

Waking up to a puffy face is super annoying, but rest assured it's usually just a side effect of the build-up of fluid in the tissues of the face from lying down all night. But it could also point to other things, including underlying health issues like allergies or hormonal imbalances.

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