The pace of this vaccination means that more and more folks are turning their thoughts to post-pandemic life, and many are often confused about what’s allowed and what’s safe. Scary Mommy got in touch with Dr. Vivek Cherian, MD, a Baltimore-based Internal Medicine Physician, to examine what vaccinated folks can and should do post-vaccination.

Never heard of it? “Dehydration is what occurs when your body doesn’t have enough fluids to carry out normal functions,” says Baltimore-based physical and internal medicine specialist Dr. Vivek Cherian, MD.

Vivek Cherian, MD, a Baltimore-based internal medicine physician, says these parameters include heart rate, oxygen levels, brain waves, eye movements, breathing patterns, and physicalizations.

The last year was an eye-opener when it comes to physical and mental health habits and what we’re putting in our bodies to fight off infection and create balance. Here are the 5 biggest health lessons from the pandemic.

If you have a sinus infection, aka sinusitis, you very well may wake up with a puffy face. Symptoms include "pain, typically accompanied by swelling and pressure around your eyes, cheeks, or even forehead," Dr. Vivek Cherian, MD, an internal medicine physician