Health Lessons from the Pandemic
The last year was an eye-opener when it comes to physical and mental health habits and what we’re putting in our bodies to fight off infection and create balance. Here are the 5 biggest health lessons from the pandemic.
When the pandemic hit in 2020, it came with a message: Americans need to get healthier. It’s no secret, after all, that Americans’ weight is trending upward, that health conditions like high blood pressure, diabetes, and heart disease are on the rise, and that Americans aren’t eating healthy. So what lessons should you take away from the pandemic? experts weigh in on five