Every spring, at the first hint of warmer weather, we all jump at the chance to bust out shorts and flip-flops—which means it’s time to prep our feet for summer. Often, though, our dry, cracked feet aren’t quite ready to make a reappearance after months of being cooped up. The good news: There are a plethora of skin-saving solutions that work well on dry, cracked feet with enough time to spare before summer’s arrival. Here are expert-approved solutions for prepping your feet for warmer weather.

it’s important to keep in mind that health apps are not stand-ins for a doctor. “Don’t ever let the knowledge these apps give you substitute actual medical care,” says Vivek Cherian, M.D., a Baltimore-based internal medicine physician.

The pace of this vaccination means that more and more folks are turning their thoughts to post-pandemic life, and many are often confused about what’s allowed and what’s safe. Scary Mommy got in touch with Dr. Vivek Cherian, MD, a Baltimore-based Internal Medicine Physician, to examine what vaccinated folks can and should do post-vaccination.

Never heard of it? “Dehydration is what occurs when your body doesn’t have enough fluids to carry out normal functions,” says Baltimore-based physical and internal medicine specialist Dr. Vivek Cherian, MD.

Vivek Cherian, MD, a Baltimore-based internal medicine physician, says these parameters include heart rate, oxygen levels, brain waves, eye movements, breathing patterns, and physicalizations.

The last year was an eye-opener when it comes to physical and mental health habits and what we’re putting in our bodies to fight off infection and create balance. Here are the 5 biggest health lessons from the pandemic.

If you have a sinus infection, aka sinusitis, you very well may wake up with a puffy face. Symptoms include "pain, typically accompanied by swelling and pressure around your eyes, cheeks, or even forehead," Dr. Vivek Cherian, MD, an internal medicine physician

Dr. Vivek Cherian, an Internal Medicine Physician currently practicing in Baltimore, Maryland joins us on eHealth Radio and the Health News Channel.